Life Coaching Essentials | The Corporate Training School

Description

Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.

With our Life Coaching Essentials course, you will discover the meaning of life coaching and how life coaching services can be utilized to achieve your goals.

Course Curriculum

Introduction
- Course Objectives ..
Module 1
- Why You Need a Life Coach ..
- Difficulty Making Life Decisions ..
- Prioritizing Projects and Timelines ..
- Urgent Situations ..
- Lack of Balance ..
- Knowledge Check ..
Module 2
- The Benefits of Life Coaching ..
- Set Performance Targets ..
- Cope With Pressure and Stress ..
- Develop and Maintain Vision ..
- Maintain Motivation ..
- Knowledge Check ..
Module 3
- Life Coaching Challenges ..
- Lack of Commitment ..
- Procrastination ..
- Poor Communication Skills ..
- Lack of Direction ..
- Knowledge Check ..
Module 4
- Basic Structure of a Coaching Session ..
- Develop an Action Plan ..
- Ask Questions ..
- Overcome ..
- Set a Timeline ..
- Knowledge Check ..
Module 5
- Essential Skills for Successful Coaching ..
- Listen With Curiosity ..
- Take in What You Hear ..
- Reflect with Accuracy ..
- Questioning for Exploration ..
- Knowledge Check ..
Module 6
- Life Coaching Tools and Techniques ..
- Goal Tracking ..
- Journaling ..
- Life Coaching Assessments and Forms ..
- Homework Assignments and Action Items ..
- Knowledge Check ..
Module 7
- Life Coaching Specialized Areas (I) ..
- Relationship and Dating Coaching ..
- Health and Fitness Coaching ..
- Family and Parenting Coaching ..
- Spiritual Coaching ..
- Knowledge Check ..
Module 8
- Life Coaching Specialized Areas (II) ..
- General Life Coaching ..
- Image Coaching ..
- Communication and Creativity Coaching ..
- Career Coaching ..
- Knowledge Check ..
Module 9
- Life Coaching Specialized Areas (III) ..
- Retirement Coaching ..
- Leadership and Performance Coaching ..
- Business Coaching ..
- Executive Coaching ..
- Knowledge Check ..
Module 10
- Apply What You Learned to the Workplace ..
- Have a Game Plan ..
- Link Game Plan and Goals ..
- Do Drills ..
- Assess Progress ..
- Knowledge Check ..
Assessment
- Post Test ..