Building Confidence and Assertiveness | The Corporate Training School

Description

Course Curriculum

Introduction
- Course Objectives ..
Module One
- Understanding Confidence ..
- Defining Confidence and Assertiveness ..
- Types of Confidence ..
- The Benefits of Assertiveness ..
- Distinguishing the Styles ..
- Signs of Low Self-Confidence ..
- Knowledge Check ..
Module Two
- Characteristics of Confidence ..
- Self-Awareness ..
- Responsible ..
- Optimistic ..
- Courageous ..
- Humble ..
- Knowledge Check ..
Module Three
- The Barriers to Success ..
- Fear of Failure ..
- Self-Doubt ..
- Being Indecisive ..
- Comfort Zones ..
- The Harm of Comparison ..
- Knowledge Check ..
Module Four
- Powerful Tools ..
- Positive Rephrasing and Affirmations ..
- Morning Routines ..
- Using Visualization ..
- Meditation and Mindfulness ..
- Learn New Skills ..
- Knowledge Check ..
Module Five
- Communicating With Confidence ..
- Sounding Confident ..
- Using Body Language ..
- Questions and Curiosity ..
- Dressing the Part ..
- Tone and Audience ..
- Knowledge Check ..
Module Six
- Developing Assertiveness ..
- Learning to Say No ..
- Recognize Rights and Values ..
- Be Expressive ..
- Be Decisive ..
- Anticipate Setbacks ..
- Knowledge Check ..
Module Seven
- Projecting Confidence ..
- Interviews/First Impressions ..
- Networking ..
- Presentations ..
- Virtual ..
- Meetings ..
- Knowledge Check ..
Module Eight
- Personal Empowerment ..
- Overcoming Our Fears ..
- Setting Goals ..
- Identifying Strengths ..
- Setting Personal Boundaries ..
- Positive Social Connections ..
- Knowledge Check ..
Module Nine
- Handling Difficult Situations ..
- Delivering Criticism ..
- Receiving Criticism ..
- Dealing With Aggressive Behavior ..
- Dealing With Passive Behavior ..
- Negotiating ..
- Knowledge Check ..
Module Ten
- Building Confidence in Others ..
- Listen to Learn ..
- Celebrate Successes ..
- Embrace Failure ..
- Delegate Important Tasks ..
- Value Opinions ..
- Knowledge Check ..
Assessment
- Post Test ..